(Photo by Ahmad Odeh on Unsplash) Many people consider themselves to be the source of their own ideas, beliefs & thoughts. They may even believe that there is NOTHING they can do to change their circumstances or influence the world around them. ...

(Photo by James Trenda on Unsplash) Masking can be defined as the conscious or unconscious act of diminishing, hiding, or camouflaging distinguishable attributes of oneself with the intention to achieve specific results such as praise, recognition, ...

(Photo by Sasha Freemind on Unsplash) 2023 had been a year of mostly silence for me. Quiet, waiting, observing. The world around me in a frenzy. What can I do with the blessings I have…? Remain grateful. Deepening the comfort, in our solitude (my ch...

(Photo by Aziz Acharki on Unsplash) Birth and death are sensitive topics for many people & can be considered as modern, and maybe not so modern, taboos. I have been granted a unique position of witnessing both, not just as major events, but as i...

(Photo by De'Andre Bush on Unsplash) When you change the relationship you have with self care from an aesthetic goal to an act of honor and devotional commitment the results come easier and are more fulfilling. The cultural structure that many ...

(Photo by Joshua Oluwagbemiga on Unsplash) There’s much language around “going within” and “self care” that isn’t rooted in anything grounded or lacks acknowledgement of how everything in existence is centered upon sacred relationship. In order to c...