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For over a decade, I’ve worked in spaces centered on care, transition, and human vulnerability, including: birth work, postpartum support, erotic and death work, somatic & energy work, early childhood education, and caregiving for individuals navigating autism, dementia, alzheimer’s, and cancer.


Across all of these environments, my role has remained consistent: holding space for people to process their experiences through profound thresholds of existence with presence, compassion, structure, and care. Alongside this hands-on work, I’ve also spent years in holistic wellness creating natural body care, herbal recipes, & everyday healing practices rooted in supporting the body through transition and restoration.


My approach is shaped by both lived experience and long-term observation of how people are supported, or unsupported, during the most vulnerable seasons of their lives. I move from the understanding that care is not just emotional or physical, but structural. The way someone is held, guided, and prepared directly shapes how they move through change.


This perspective is what informs all of my work today.

In my early work across birth care, postpartum support, caregiving, and holistic wellness, I began to notice a consistent gap in how women are prepared for life’s most vulnerable transitions.


Pregnancy, postpartum, and identity shifts into motherhood were often approached reactively with women expected to “figure it out” in real time, without true structure, preparation, or sustained support. Over time, I realized this wasn’t just personal, it was systemic. Women were entering motherhood without the frameworks, resources, or inner grounding needed to move through it with clarity. Instead of being supported, they were often expected or even encouraged to perform strength through exhaustion.


My own lived experience reflected this same pattern. Even while working in care spaces and supporting others through transition, I was still learning what it meant to truly be supported myself. Motherhood became the moment everything came into focus. It revealed not only what I had experienced, but what I was being called to change. That is what led to the creation of my current body of work— a shift from informal care into structured, intentional preparation for women entering motherhood.

Women are not randomly or individually experiencing “poor” birthing and postpartum outcomes. They are moving through systems that were never designed to fully support them through such a vulnerable threshold. Many women enter motherhood without having been given true rites of passage into womanhood. They are often unconsciously conditioned to normalize overextension, silence, and emotional labor, even within caregiving roles, without being taught that motherhood requires a deep internal restructuring of identity, responsibility, and self-leadership. Without adequate support or understanding of what this transition truly demands, many women find themselves overwhelmed, isolated, and disconnected— moving through postpartum in cycles of resentment, exhaustion, and emotional depletion that often mirror generational patterns.


I know this not only through observation, but through lived experience. Everything I have moved through has shaped the foundation of my work, and my commitment to ensuring that women are not left to navigate this threshold unprepared, unsupported, or disconnected from their own power and birthright. My work exists to shift women out of reactive survival and into intentional preparation so that motherhood becomes a supported initiation rather than an isolated experience. This is the foundation of The Healing Chrysalis— a 8-week cohort experience designed to guide women through this preparation with structure, clarity, and support before they enter motherhood.


There comes a point where preparation stops being an idea and becomes a way of being— where you are no longer simply learning about motherhood but are actively choosing how you want to experience it long before it begins. This is the space The Healing Chrysalis holds: where awareness becomes structure and intention becomes practice, and where you prepare not from fear or uncertainty, but from clarity, presence, and intention. Motherhood does not begin at birth; it begins in how you prepare for it, and how you prepare now shapes everything that follows. If you are ready to move with more grounding, support, and direction, you are invited to join.

If you’re ready to be part of a movement to change the future for you, your family, and the generations after, join the waitlist to get early access, exclusive updates, and priority enrollment for The Healing Chrysalis.



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